As we step into the promising realm of a new year, many of us are eager to set intentions and resolutions that will shape the coming months. For me, the word that encapsulates my aspirations and goals for 2024 is “JOY.” In a world often filled with challenges, I’ve decided to focus on cultivating joy in my life through a series of intentional resolutions that blend adventure, kindness, and personal growth.
New Resolutions:
Weekly Adventures:
Embracing the spirit of JOY, I’ve committed to having at least one adventure per week. Whether it’s exploring a national trust property with my new membership or discovering a hidden gem in my own city, these weekly adventures will inject a sense of excitement and novelty into my life.
Daily Acts of Kindness:
One of the most powerful ways to spread joy is by doing something nice for someone else every day. These acts of kindness can be as simple as a heartfelt compliment, helping a neighbour, or surprising a friend with a small gesture. By fostering kindness, I hope to create a ripple effect that brightens not only my days but the lives of those around me.
Reading 100 Books:
I’ve set a goal to read 100 books in 2024. Reading has the power to educate, inspire, and provide a source of joy and escapism. By having such a high reading goal I hope to ensure I spend my time reading rather than scrolling!
Brecon Beacons Walking Challenge:
To merge my love for nature with physical activity, I’ve chosen to take on a Brecon Beacons walking challenge. This is a challenge that a few of my friends did, where you walk every mountain in the Brecon Beacons. I’ll be doing this with my Dad.
Grow and Eat Own Vegetables:
Delving into sustainable living, I’ve resolved to grow my own vegetables. This resolution not only aligns with environmental consciousness but also adds a joyful sense of accomplishment as I harvest and savour the fruits of my labour.
One of the things I love about resolutions is the positive change they bring to your life. So I make an effort to keep going with the yearly resolutions I set even after the year is over and I’ve set new goals. So below are the resolutions I’ll be keeping from previous years.
Keep Resolutions:
Maintaining Vegan Lifestyle:
In alignment with my commitment to environmental sustainability and personal well-being, I will continue to embrace a vegan lifestyle. This not only contributes to a healthier planet but also aligns with the principles of compassion and conscientious living.
Daily Outdoor Walks:
Recognising the therapeutic benefits of nature, I will persist in my daily ritual of outdoor walks. Connecting with the natural world not only promotes physical health but also enhances mental well-being, fostering a constant undercurrent of joy in my daily life.
Scheduled Exercise:
Physical health is paramount to a joyous and fulfilling life. By adhering to a consistent exercise schedule, I aim to maintain my well-being and vitality throughout the year.
Volunteering with Rainbows and Brownies:
Nurturing the joy of giving back, I will continue volunteering with Rainbows and Brownies. Guiding and supporting young minds not only brings joy to them but also fills my heart with a sense of purpose and fulfilment.
Running D&D Sessions:
The joy of storytelling and communal imagination will continue to thrive as I run Dungeons & Dragons sessions. This not only fosters social connections but also taps into the joy of collaborative creativity.
Reducing Social Media Use:
Mindful of the potential impact of excessive screen time on well-being, I will persist in reducing my social media use. By focusing on meaningful connections and real-life experiences, I aim to enhance the quality of my interactions and, in turn, amplify the joy in my day-to-day life.
In embracing JOY as my guiding word for 2024, I am setting the stage for a year filled with adventure, kindness, and personal growth. By weaving together new and existing resolutions, I hope to create a tapestry of experiences that not only bring joy into my own life but also radiate positivity to those around me. As we navigate the journey of the coming year, let us all strive to find joy in the little moments, embrace new adventures, and build connections that foster a sense of fulfilment and happiness. Cheers to a joyous and transformative 2024!
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